One of the biggest problems with codependent victims is that they don’t know or refuse to acknowledge the definition of codependency. However, this affliction is very real and is sweeping across the country. Here are a few examples of the definition of codependency and how this phenomenon can affect you.
A common definition of codependency often consists of the kind that often plagues romantic relationships. One partner will do everything he or she can to please his or her spouse, while the spouse takes advantage of these actions to the point of making the codependent partner bend over backwards, sacrificing his or her health, sanity, and finances. If left untreated, the codependent partner may develop other harmful side effects, such as anxiety disorder, PTSD, depression, or suicidal urges.
Another definition of codependency includes controlling codependents. Controlling codependents feel they must influence the lives of others by dictating their every move. Common signs of controlling codependents include deciding for the other partner where to go, what to eat, or what to wear. Oftentimes he or she will not allow the partner to visit friends and family. Controlling codependents often feel that they must handle everything, because their partner wouldn’t be able to function without them.
While the definition of codependency often falls under romantic relationships, the truth of the matter is that you can also find it in platonic relationships as well. Oftentimes the relationships between parents and children are codependent as well. A common example of this includes parents who continually sacrifice for their child’s every whim to the point where it compromises their health or sanity.
According to the definition of codependency, these instincts often stem from childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children learn to try and predict what their parents want. This is a defense mechanism that can drastically affect relationships when they grow up.
If the definition of codependency sounds familiar, it’s time to consider getting help. Organizations such as Codependents Anonymous are ideal for helping you through this painful ordeal. Their twelve step program allows you to examine yourself and your relationship toward others in a way that will help you to understand why you behave the way you do. Counseling and group therapy are other alternatives you can consider. The truth of the matter is that you don’t have to live through these problems alone. By getting help and overcoming your codependency, you will be doing your part to live a healthier, fuller life. Learn more today!